Yoga classes for beginners in Abu Dhabi
Welcome to Open Circle Yoga – Connecting you to life.
Yoga is a simple yet powerful tool to connect the body, mind and energy which helps to bring total wellness into our lives. We at Open Circle aim to teach yoga in a traditional way, suitable for every body.
Yoga is not a work out; it’s a work-in
Yoga for every - body
There is a misconception that to start yoga practice one should be flexible and have a certain amount of fitness level. However, yoga is actually for those who are trying to become flexible and improve their fitness levels.
How to choose my class?
At Open circle we classified our classes into three types based on the intensity.
- Yin Yoga – Relaxing (suitable for beginners)
- Hatha Yoga – Balancing (suitable for beginners)
- Vinyasa Yoga – Challenging
Free beginners workshop
If you are looking for a starting place for your practice this is a great opportunity.
We are specialized in introducing yoga and meditation for beginners. With great joy we conduct a free classes every month to facilitate this.
Private yoga sessions
Corporate wellness programs
Reviews on best yoga studio in Abu Dhabi
Saoussan Ghandour2022-10-05Fantastic classes with incredible teachers who have a deep understanding of yoga. They really care about their students’ well-being and will adjust their practice to meet where they are at on a given day. The studio is gorgeous - fresh, bright, and filled with positive vibes. Definitely my favourite studio in town!Hicham Kazan2022-10-02I love this place, I had great experiences there, and it's led by beautiful people 🙏Claudia Zeilinger2022-09-30One of the most beautiful yoga studios in Abu Dhabi. Love this cozy place which is run by very passionate and dedicated instructors. The familiar and relaxing atmosphere makes it so very special 😌Ivette Xenia Gonzalez2022-09-30Great Yoga studio space. Great Yoga instructors!! The employees are all very kind!Pedro Sampaio2022-09-29I joined Open Circle classes in April 2022 and usually do a couple of classes every week. The studio is very peaceful and welcoming and the teachers I met are brilliant: thank you Sundar, Elena & Misha!!Delphine Percipalle2022-09-25Great place and great instructors ! They totally respect that we all have different capacities and different limits. Your level isn't important. It's about you and your body. Cannot recommend Sundar enough!! Love it!!fumiko osuka2022-09-25It is such a nice studio with nice people:) connecting with mind, body and myself. Highly recommended 🙂Liberty Star2022-09-19Open Circle is a calm and welcoming yoga studio, it has a real sense of community. There are classes for all levels and lots of interesting events. The beginners yoga workshop was really helpful as I restart my yoga journey. I also love that you can valet park, which is a bonus.Dana Masoud2022-09-19I took an introductory session with Sundar today and it was very insightful and inspiring. I enjoyed both the theoretical and practical parts of the session, and I developed a new perspective about wellness. I look forward to many more sessions in the future. Highly recommend!
Why practice yoga with us?
- Friendly Vibes
- Beautiful Ambiance, Total Zen
- Non-competitive Environment
- Beginner Friendly Yoga Classes
- A Caring Approach to Practice Yoga
- Non-violent Approach to the Body
- Connecting With Like-minded People
- Authentic Yoga Teachers
About Open Circle yoga studio:
Open Circle is an initiative to bring wellbeing to the modern individual.
Our roots stem from the corporate world and thus we understand the struggles of present day men and women from an insider’s perspective. We know the challenges that arise due to a sedentary lifestyle; competitive deadlines; demanding environments and long working hours.
We also understand the workings of the human body and mind and how it can cause restlessness, therefore causing stress and anxiety; impacting on one’s overall wellbeing.
We work with the best interest in bringing well being to an individual. We teach yoga in a traditional way with true spirit to unite the Mind and Body.
A healthy body hosts a healthy mind; a healthy mind is creative, productive and free of stress.
Our SECRET
Safety . Empowering . Connection . Relaxing, Empathy. Trust.
Safety is our priority. We care about your body and we have a gentle approach towards teaching yoga. All the poses are modified to suit different body types and fitness levels.
At Open Circle Yoga we empower you by making you understand about your own body and build your own yoga practice. Connection is a key to great practice, at open circle yoga we connect you with your body, breath, emotions and your mind for a holistic practice. We believe if a person learns how to relax, they learn how to live happily. Our sessions ultimately guide you into deep relaxation.
Building a happy community
We would love to bring like minded people together, introduce them to each other. We organize regular events to facilitate this. Join our community to be a part of Open Circle Yoga.
