Open CircleDec 5, 20183 minStress is NOT the problem; WHY you are getting stressed is the problem.Understanding Stress: Stress is an important mechanism that is essential for the organism’s survival. The human body is equipped with int...
Open CircleNov 3, 20183 minWhy you don't want to die? Life is uncertain. With ever-changing situations; many ups and down; confusions; never ending desires; known fears; unknown fears; many ...
Open CircleOct 22, 20182 minWellbeing at WorkplaceTHE PROBLEM The present working class people have split their lives into two, work life and personal life, and are struggling to find a...
Open CircleSep 19, 20182 minFirst step for meditationMeditation is a practice to understand the nature of our mind; this understanding will keep changing as our practice deepens. The first s...
Open CircleAug 27, 20182 minUnderstanding the nature of duality by understanding our bodyConsider this example: We need a car to journey from A to B; this is the primary purpose behind why we created a car. There are also thos...
Open CircleAug 16, 20182 minYoga is not a workout; it’s a work in. The main distinction between Yoga and other fitness practices is the direction of the flow of energy. Due to wrong conditioning over the...
Open CircleJul 22, 20184 minSafety in yoga practiceYoga injuries land more people in hospital than ever before, study finds - ABC News, 10th April 2018 It came as a surprise to learn that ...
Open CircleJun 21, 20183 minYoga heals not just you, it heals usYoga for every-Body Without doubt the current generation human being is more advanced and skillful than any of its previous generations. ...
