Join Nancy Zabaneh and Dareen for a heart-opening Kundalini Yoga gathering to slow down, reflect on the year, and welcome the new season with clarity and presence.
This session blends movement, breathwork, kriyas, meditation, and chanting — a dynamic Kundalini practice designed to awaken life-force energy, release emotional tension, and open the heart for what lies ahead.
A grounding and uplifting space to reconnect with yourself, reset your energy, and step into December with intention.
About the Facilitators
Nancy Zabaneh — Wellness educator and senior Kundalini trainer known for her trauma-informed, heart-centered approach.
Dareen Anastas — Open Circle’s resident Kundalini teacher, guiding students through breath, kriyas, and meditation to deepen self-awareness and inner alignment.
