a New Home
in Abu Dhabi
"Yoga is simple yet powerful tool to address the major cause of all ailments which is mind-body disconnection "
"Yoga is not a work out; its a work in."
"Research shows that activities like yoga and relaxation exercises not only help reduce stress, but also boost immune functioning"
American Psychological Association
The present generation humans are in tremendous rush for everything, we have totally forgotten how to relax. We have overpowered our minds to an extent where it is completely neglecting the wellbeing of the body and pushing it beyond its limits. This restless nature of mind has become self destructive and source for many ailments.
Yoga understands this nature of the mind and has developed practices to address
this issue. Since ancient times Yoga is finding its way through every generation to
help humanity by addressing the root cause, mind-body dysfunction.
The practices are subtle, simple yet powerful.
We at Open Circle aim to teach yoga the traditional way with true spirit to unite
Mind and Body. Our intent is to bring well being to the modern individual;
physically, mentally and emotionally. Open Circle facilitates and promotes
events/activities , which enable this cause.
"Yoga heals not just you; it heals us."
Currently we offer:
• Group yoga classes
• Private yoga classes
• Meditation classes
• Corporate well being programs
• Well Being awareness programs
We are specialized in
• Yoga for Every-Body; modified postures to suit different body types
• Yoga for stress relief, relaxation and deep rest
• Emphasis on correct alignment, posture correction, healing aches and pains
• Techniques to deal with excessive thinking & anxiety
• Practicing mindfulness with mediation
• Conscious breathing techniques - pranayama