📅 April 11, Saturday 🕕 6:00 – 8:00 PM 💸 AED 150 📍 Open Circle Yoga Studio 👤 With Saina
You are invited to a deeply introspective and healing journey through the chakras — an opportunity to reset emotionally, reconnect with your inner self, and restore energetic balance.
In this session, we will explore the emotional landscape of each chakra, bringing awareness to the patterns and feelings that may be held within the body. Each energy center carries specific emotional imprints — from fear and insecurity to guilt, sadness, lack of confidence, anxiety, and difficulty expressing oneself.
Through guided reflection and meditation, you will begin to understand the root of these emotions, gently creating space for awareness, release, and healing.
This is not about fixing or forcing change, but about becoming present to what is already within you — allowing clarity and balance to unfold naturally.
✨ What to Expect
🌈 Chakra Journey & Awareness — Understanding the emotional patterns stored in each energy center 🔍 Energy Scanning of the Chakras — Bringing awareness to areas of imbalance or stagnation 🧘 Guided Meditation — Supporting emotional release and inner clarity 📝 Guided Reflection — Exploring root causes and emotional patterns 🌿 Gentle Movement — Chakra-focused movements to activate and release energy 🌬 Breathwork — Supporting emotional flow and nervous system balance 🔔 Sound Healing — Deep relaxation and integration
This is a space to slow down, reflect, and reconnect with your emotional and energetic body — moving toward a state of balance, awareness, and inner ease.
