I Am Enough — A Heart Chakra Healing Circle
Cord Clearing Meditation | Heart Chakra Energy Scan | Chest Opening Yoga & Breathwork | Sound Healing
📅 May 16, Saturday
🕕 6:00 – 8:00 PM
💸 AED 150
📍 Open Circle Yoga Studio
👤 With Saina
You are invited to an evening of heart healing — a space to reconnect with your sense of self-worth, self-love, and inner value.
We will work with the heart chakra, bringing attention to emotional imprints stored in this space — including patterns around giving and receiving, attachment, and the way we relate to love, validation, and connection.
A key part of the evening is a Cord Clearing Meditation, where we gently bring awareness to energetic cords that may still be connecting us to past experiences with people and relationships.Through this practice, we begin to acknowledge what is still being held — and consciously move toward releasing what no longer serves us, creating space for lightness, clarity, and emotional freedom.
This is not about forcing self-love — but about creating the space where it can naturally emerge.
✨ What to Expect
💚 Heart Chakra Awareness — Exploring patterns of self-worth, love, and emotional holding
🔍 Heart Chakra Energy Scan — Understanding giving/receiving and masculine/feminine balance
🔗 Cord Clearing Meditation — Releasing emotional attachments and energetic heaviness
🧘 Guided Reflection & Meditation — Connecting with the root of emotional patterns
🌿 Heart-Opening Yoga — Gentle chest-opening movement to release and expand
🌬 Breathwork — Activating and nourishing the heart space
🔔 Sound Healing — Tibetan & crystal bowls for deep integration and relaxation
This evening is an invitation to soften, release, and reconnect with the truth within you — that you are already enough.
From this space, love flows more freely — not from seeking, but from wholeness.
All are welcome.