HOW SHARING CIRCLES CAN HELP YOU HEAL

Healing is a very broad term. In today’s hectic world and times of finding love by swapping left or right, there is hardly anyone who hasn’t experienced the feeling of being heard. Being heard and listened to is the most basic and essential requirement most of us have. Not only us humans, but even other animals have these requirements. You can find numerous examples of dogs getting jealous of other dogs and doing things to gain their owners’ attention. We are only human, and we will have needs that must be met.

Many of us have to move to new countries for work and career reasons. In a new city, we hardly have any friends. In such times, what helps us most is getting into sharing circles. Open Circle Yoga Studio is one of the most reputed yoga studios in Abu Dhabi and has been in the wellness industry for nearly a decade now. In this article, we will help you understand how sharing circles can help you heal.

You Get a Safe Place to Share Your Thoughts

Convincing yourself to say goodbye to your friends and family and shift to an entirely new country is a very courageous task, and hats off to you for doing it. When you shift to a new country or even a new city, you are completely on your own. Your colleagues may be very good, but you find that your interests are different and, hence, hanging out with them becomes difficult. It might even happen that they have a family, they do a second part-time job, or they are working on their projects. It may not always be easy to find friends among your colleagues.

At the same time, sharing your life with someone across a screen can become difficult too. You may find yourself exhausted and yearning to share your thoughts. Sometimes it can be as silly as sharing how you chose your breakfast, or it can be a serious topic, such as how you are going to take the next big courageous step in your life. Having a safe and non-judgemental space to share all your thoughts is one of the best luxuries you can ever have. Open Circle Yoga Studio is one of those yoga centers in Abu Dhabi that regularly conducts sharing circles. Attending our sharing circles gives you a safe place to share all types of your thoughts. Our classes have some of the most experienced yoga instructors in Abu Dhabi who can help you unleash your hidden potential.

Sharing Circle Helps You Recognize That You Are Not Alone

The feeling of being alone and having to face everything alone is the worst of all feelings. When we are going through a crisis, may it be a personal relationship crisis or a career crisis, we often find ourselves alone without any support. Even when we are surrounded by our friends and family, we can’t think straight and often are unable to figure out what’s best for us.

For such time-sharing circles, they give us all the emotional support that we need. In the Middle East region, finding such sharing circles can be a bit difficult. At Open Circle Yoga Studio, which is one of the oldest yoga classes in Abu Dhabi, we understood the needs of people quite early and that is why we initiated having sharing circles in our yoga studio. Whenever you join any of our yoga classes our yoga teachers who are the expert yoga teachers in Abu Dhabi help you enroll in such sharing circles.

By joining our sharing circles’ events, you get a feeling of familiarity that you are not alone. You get emotional support from your circle members and our instructors that you have been looking for. This helps you heal immensely.

You Get To Meet New People

We mentioned earlier that you get a feeling of being heard at our sharing circles’ events. You even get a feeling that you are not alone in this world and that your burdens aren’t only yours. In understanding all this, you have a fabulous community of people who are just like you, looking forward to healing and growing ahead in life and putting their baggage behind.

You get to meet this fabulous community by joining our sharing circle events. Who knows you could meet your next best friend, boss, or even business partner by joining our sharing circle. Many people join our sharing circles with the exclusive aim of having an opportunity to meet new people.

You Get To Learn New Things at Sharing Circles

Open Circle Yoga Studio organizes sharing circles with the sole aim of helping people. Our instructors focus on including many fun activities and topics of discussion in these events. When people have non-judgemental space to share their innermost thoughts and fears, and when they fearlessly share things, we get to learn a lot from them.

We always heal ourselves by learning from the mistakes of others. As we listen to people share their thoughts and accept their mistakes, we get to know exactly what exactly went wrong with them. This makes us prepared for similar events and situations. And if ever we have to face such situations, we are wiser this time to take action. We also get space to share our mistakes here and instantly feel lighter after sharing them. All these processes help us heal and grow. We even get to learn new techniques such as vinyasa yoga or kickboxing by attending such sharing circles.

If vinyasa yoga catches your attention, then you can even take a step and join Vinyasa Yoga classes in Abu Dhabi. You can even take private yoga classes in Abu Dhabi initially until you feel confident enough to join group classes or to practice yoga on your own. To join our sharing circles, you don’t need to attend our yoga classes. You can exclusively join our sharing circle and become a part of the community. We even conduct online sharing circles, so even when you are traveling or have moved out of the Middle East, you can still be a part of this thriving community and get the best out of it for yourself.

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